Looking for a quick, healthy meal that’s perfect for a busy weeknight? You’re in the right place! Today, I’m sharing one of my favorite recipes that checks all the boxes: it’s fast, flavorful, and packed with nutrients. Say hello to my Ground Turkey and Zucchini Skillet recipe! This dish is a game-changer for anyone who loves easy pasta recipes but wants something a little lighter. It’s also a great addition to your collection of quick family dinners.
Why You’ll Love This Recipe
- Ready in just 30 minutes—perfect for weeknight dinner ideas
- Packed with lean protein and low-carb veggies
- One-skillet cooking means less cleanup
- Customizable to your taste preferences
- Great for meal prep
Ingredients
Here’s what you’ll need to make this delicious Ground Turkey and Zucchini Skillet:
- 1 pound ground turkey
- 2 medium zucchinis
- 1 tablespoon olive oil
- 1/2 medium onion
- 2 cloves garlic
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon crushed red pepper flakes
- 1/4 cup chicken broth
- 1/4 cup grated Parmesan cheese
Full ingredient list with measurements is provided in the printable recipe card below.
How to Make the Recipe
Let’s dive into the step-by-step process:
- Heat the olive oil in a large skillet over medium heat.
- Peel and finely chop the onion.
- Add the chopped onion to the skillet and sauté until it becomes soft and translucent, about 3-4 minutes.
- Peel and mince the garlic cloves.
- Add the minced garlic to the skillet and cook for another 30 seconds until fragrant.
- Crumble the ground turkey into the skillet, breaking it up with a spoon as it cooks.
- Cook the ground turkey for 6-8 minutes, stirring occasionally, until it is fully browned and no longer pink.
- While the turkey is cooking, wash the zucchinis.
- Trim the ends of the zucchinis and cut them in half lengthwise.
- Slice each half of zucchini into half-moon shapes about 1/4 inch thick.
- Add the sliced zucchini to the skillet with the ground turkey mixture.
- Stir the zucchini into the meat and cook for 4-5 minutes, until the zucchini starts to soften but still retains some firmness.
- Sprinkle the dried oregano, salt, black pepper, and crushed red pepper flakes over the skillet mixture.
- Pour the chicken broth into the skillet, stirring everything to combine.
- Reduce the heat to low and simmer for 3-4 minutes, allowing the flavors to meld together.
- Once the zucchini is tender and the broth has reduced slightly, sprinkle the grated Parmesan cheese over the skillet.
- Stir the cheese into the mixture until it melts and coats the turkey and zucchini evenly.
- Taste and adjust the seasoning, adding more salt, pepper, or red pepper flakes if desired.
- Serve the dish immediately, garnishing with extra Parmesan if desired.
Pro Tips for Making the Recipe
Here are a few tips to make this recipe even better:
- Meal Prep: This recipe is perfect for meal prep. Cook it on Sunday and enjoy it throughout the week!
- Customize It: Add your favorite spices or veggies to make it your own.
- Low-Carb Option: This recipe is naturally low-carb, making it a great option for those looking for healthy dinner recipes.
How to Serve
This Ground Turkey and Zucchini Skillet is delicious on its own, but you can also serve it with a side of your favorite veggies or a fresh salad. For a heartier meal, pair it with some crusty bread or over cauliflower rice.
Make Ahead and Storage
This recipe makes great leftovers! Store it in an airtight container in the fridge for up to 3 days. Reheat it in the microwave or on the stovetop until warmed through.
And there you have it—a quick, easy, and delicious meal that’s perfect for any night of the week. Give it a try and let me know what you think!
Looking for more zucchini recipes? Check out my Zucchini Schinken Auflauf and Zucchini Scarpaccia recipes for more inspiration!
Ground Turkey and Zucchini Skillet
Ingredients
Method
- Heat olive oil in a large skillet over medium heat. Peel and chop the onion, then sauté until soft and translucent, about 3-4 minutes.
- Mince garlic cloves and cook for 30 seconds until fragrant. Add ground turkey, breaking it up, and cook until browned, about 6-8 minutes.
- Wash, trim, and slice zucchinis into half-moons. Add to skillet, cooking for 4-5 minutes until they start to soften.
- Add spices, chicken broth, and stir to combine. Simmer on low for 3-4 minutes, allowing flavors to meld.
- Sprinkle Parmesan cheese, stir until melted. Taste and adjust seasoning if needed.
- Serve immediately, garnishing with extra Parmesan if desired.