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Close-up of a portion of a colorful casserole, showcasing various ingredients on a white marble surface.

20 Weight Watchers Casserole Recipes

Enjoy a collection of delicious, lightened-up casseroles that are perfect for family dinners and meal prep, all tailored to fit your Weight Watchers goals.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Main Course
Cuisine: Mexican
Calories: 350
Ingredients Method Notes

Ingredients
  

Protein
  • 1 cup shredded chicken cooked and shredded
  • 1 cup low-fat shredded cheese cheddar or Mexican blend
  • 1 cup cooked brown rice or cauliflower rice for lower carbs
  • 1/2 cup salsa verde for flavor and moisture
  • 1 tsp cumin
  • to taste salt and pepper

Method
 

  1. Preheat oven to 375°F (190°C).
  2. Mix shredded chicken, cooked rice, salsa verde, cumin, salt, and pepper in a bowl.
  3. Transfer mixture to a baking dish and top with shredded cheese.
  4. Bake for 20-25 minutes until cheese is bubbly and golden.
  5. Serve hot, garnished with fresh cilantro if desired.

Notes

You can add extra veggies like bell peppers or spinach for more nutrition.