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Close-up of a bowl filled with chicken and rice, beautifully arranged on a minimalist plate.

25 Easy Chicken Rice Bowls to Meal Prep

Enjoy a variety of flavorful chicken rice bowls perfect for meal prep, combining diverse sauces and seasonings for a delicious, customizable meal.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Various
Calories: 550
Ingredients Method Notes

Ingredients
  

Protein
  • 2 pounds Chicken boneless, skinless
  • 2 cups Rice white or brown
Sauces & Seasonings
  • 1 tbsp Chipotle adobo sauce or powder
  • 1 tbsp Honey
  • 3 cloves Garlic minced
  • 1 lime Lime juiced
  • 1/4 cup Cilantro chopped
  • 1/4 cup Teriyaki sauce
Vegetables & Extras
  • 1 cup Broccoli steamed
  • 1/2 cup Street corn roasted
  • 2 tbsp Sesame sauce
Additional Spices & Sauces
  • 1 tsp Blackened seasoning
  • 1 tsp Southwestern spices

Method
 

  1. Cook rice and prepare chicken with desired seasonings.
  2. Cook chicken until fully cooked and chop into pieces.
  3. Assemble bowls with rice, chicken, vegetables, and sauces.
  4. Portion into containers for meal prep.

Notes

Feel free to customize with your favorite sauces and spices for variety.