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Close-up shot of a serving of zucchini casserole on a light grey ceramic plate.

A Must-Try Savory Garden Zucchini Casserole Recipe

A delicious and hearty casserole combining fresh vegetables, savory meats, and cheesy goodness, perfect for a comforting meal.
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Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 650
Ingredients Method Notes

Ingredients
  

Vegetables and Beans
  • 1 can canned black beans
  • 2 cloves garlic
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
Tortillas and Cheese
  • 4 pieces corn tortillas
  • 1 cup cheese shredded
Sauces and Toppings
  • 2 tablespoons fresh lime juice
  • 0.5 cup plain Greek yogurt
  • 1 cup lettuce chopped
  • 0.5 cup salsa
  • 1 avocado avocado sliced
  • 1 pound shrimp peeled and deveined
  • 2 tablespoons honey
  • 2 tablespoons chipotle sauce
Additional Vegetables
  • 1 cup cabbage shredded
  • 1 cup broccoli chopped
Meat and Grain
  • 1 pound ground beef
  • 1 cup brown rice uncooked
Pasta and Sauce
  • 1 spaghetti squash spaghetti squash roasted and shredded
  • 2 cups marinara sauce
  • 1 cup meatballs cooked
  • 1 cup mozzarella cheese shredded
Additional Ingredients
  • 1 pound chicken sliced or seared
  • 1 cup breadcrumbs
Additional Vegetables and Condiments
  • 1 cup carrots chopped
  • 1 cup spinach chopped
  • 0.5 cup red pepper sauce
  • 1 teaspoon paprika
Additional Staples
  • 2 pounds potatoes diced
  • 1 bag tortilla chips
  • 1 can beans drained
  • 1 cup corn cooked
  • 2 pounds tomatoes chopped
  • 0.5 cup Caesar dressing
  • 0.5 cup panko crumbs
  • 0.25 cup parmesan grated
  • 1 pound turkey ground
  • 1 pound ground chicken
  • 4 cups chicken broth
  • 2 tablespoons ketchup
  • 2 tablespoons vinegar
  • 1 cup pineapple juice
  • 1 cup sour cream
  • 2 large fresh tomatoes chopped
  • 1 cup ricotta
  • 0.25 cup basil chopped
  • 1 can canned tuna drained
  • 1 stalk celery chopped
  • 1 tablespoon lemon juice
  • to taste salt
  • to taste pepper
  • 1 red onion red onion sliced
  • 1 loaf whole grain bread

Method
 

  1. Mash black beans with cumin, garlic, and chili powder.
  2. Scoop bean mixture into tortillas, add cheese, and bake.
  3. Mix lime juice with Greek yogurt for crema.
  4. Top with lettuce, salsa, avocado, and other fridge toppings.
  5. Sear shrimp in honey and chipotle sauce until cooked.
  6. Prepare slaw with cabbage, lime, and mayo.

Notes

Use fresh ingredients for best flavor and adjust spice levels to taste.