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A pot of cabbage soup with visible cabbage, peppers, and celery.

Cabbage Soup Diet

A healthy and flavorful cabbage soup perfect for a light meal or diet plan. Easy to prepare with fresh vegetables and herbs.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Soup
Cuisine: American
Calories: 150

Ingredients
  

Broth
  • 3 cups Beef Broth
Herbs
  • 1 tsp Thyme, fresh
Garlic
  • 3 tsp Garlic, minced
Seasonings
  • to taste Salt and Pepper if desired
Oils
  • 2 tbsp Olive Oil
Tomato Paste
  • 1 tbsp Tomato Paste
Vegetables
  • 2 small Yellow Onions, diced
  • 1 head Cabbage, medium, chopped
  • 1 cup Tomatoes, diced
  • 3 stalks celery, sliced
  • 1 red bell pepper, diced
  • 1 yellow bell pepper, diced
  • 1 orange bell pepper, diced

Method
 

  1. Heat olive oil in a large Dutch oven over medium heat.
  2. Sauté diced onions, bell peppers, and sliced celery until tender.
  3. Add minced garlic, thyme, salt, pepper, and tomato paste; cook for 1-2 minutes.
  4. Pour in beef broth, add chopped cabbage and diced tomatoes. Bring to a boil.
  5. Reduce heat to low, cover, and simmer for 20-25 minutes until vegetables are tender.
  6. Serve hot and enjoy!

Notes

You can customize the vegetables and seasonings to your taste.