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Easy Low Carb Chicken Casserole

A delicious and healthy low carb casserole combining chicken, vegetables, and cheese for a satisfying meal.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 450
Ingredients Method Notes

Ingredients
  

Protein
  • 2 cups cooked chicken, shredded
  • 1 cup cauliflower florets
  • 1 cup broccoli florets
Dairy
  • 1 cup shredded cheddar cheese
  • 1/2 cup heavy cream
  • 1/2 cup chicken broth
Eggs
  • 2 large eggs
Spices & Oils
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 tablespoon olive oil
  • 1/2 teaspoon paprika (optional)
Seasonings
  • to taste salt and pepper

Method
 

  1. Preheat oven to 350°F (175°C) and grease a 9x13 inch dish.
  2. Mix chicken, cauliflower, and broccoli in a bowl.
  3. Whisk together cream, broth, eggs, garlic, onion, salt, and pepper.
  4. Pour over vegetables, stir in half cheese, transfer to dish.
  5. Top with remaining cheese, sprinkle paprika, bake 25-30 mins.

Notes

This casserole is perfect for a low carb, high protein meal that the whole family will enjoy.