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Extreme close-up of a stack of delicious freezer breakfast sandwiches on a light wood board.

Freezer Breakfast Sandwiches

A nutritious and easy-to-make breakfast option that can be prepared in advance and stored in the freezer for busy mornings.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Breakfast
Cuisine: Vegetarian
Calories: 350
Ingredients Method Notes

Ingredients
  

Grains
  • 1 cup brown rice
  • 2 cups vegetable broth
Vegetables
  • 2 cups broccoli florets
Nuts and Seeds
  • 1 cup soaked cashews
Flavorings and Seasonings
  • 1/4 cup nutritional yeast
  • 1 lemon lemon (juiced)
  • to taste Salt and pepper

Method
 

  1. Preheat oven to 350°F (175°C).
  2. Cook rice in vegetable broth until tender, about 35 minutes.
  3. Steam broccoli until just tender, about 5 minutes.
  4. Blend cashews, nutritional yeast, lemon juice, and salt until smooth.
  5. Mix cooked rice, broccoli, and cashew sauce; transfer to a greased dish and bake for 25 minutes.

Notes

For a crisper top, sprinkle gluten-free breadcrumbs before baking.