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Close-up of Greek chicken bowl ingredients on a gray plate.

Greek Chicken Bowls: Easy Clean Eating Meal Prep

These Greek Chicken Bowls are a delicious and healthy meal prep option, packed with protein and fresh vegetables. Perfect for a quick lunch or dinner!
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Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings: 4 bowls
Course: Main Course
Cuisine: Greek
Calories: 450
Ingredients Method Notes

Ingredients
  

Chicken Marinade
  • 1.5 lbs boneless, skinless chicken breasts cut into 1-inch pieces
  • 2 tbsp olive oil divided
  • 1 tbsp lemon juice
  • 1 tsp dried oregano
  • 0.5 tsp garlic powder
  • 0.25 tsp salt
  • 0.25 tsp black pepper
Quinoa and Vegetables
  • 1 cup quinoa uncooked
  • 2 cups chicken broth
  • 1 cucumber diced
  • 1 red bell pepper diced
  • 0.5 red onion thinly sliced
  • 0.5 cup Kalamata olives halved
  • 4 oz feta cheese crumbled
  • Lemon wedges for serving (optional)
  • Tzatziki sauce for serving (optional)

Method
 

  1. Combine chicken, 1 tbsp olive oil, lemon juice, oregano, garlic powder, salt, and pepper. Marinate for at least 15 minutes.
  2. Rinse quinoa in a fine-mesh sieve.
  3. Combine quinoa and chicken broth in a saucepan. Bring to a boil, then simmer for 15 minutes.
  4. Heat remaining 1 tbsp olive oil in a skillet. Add chicken and cook until browned, about 6-8 minutes.
  5. Divide quinoa and chicken among bowls.
  6. Top with cucumber, bell pepper, red onion, olives, and feta cheese.
  7. Serve with lemon wedges and tzatziki sauce, if desired.

Notes

For best results, marinate the chicken overnight. You can also substitute other vegetables based on your preference.