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Grilled Chicken & Broccoli Bowls with Creamy Garlic Sauce

A healthy and flavorful bowl combining grilled chicken, tender broccoli, and a creamy garlic yogurt sauce for a satisfying meal.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 350
Ingredients Method Notes

Ingredients
  

Protein
  • 2 pieces boneless, skinless chicken breasts
Vegetables
  • 2 cups broccoli florets
Fats & Oils
  • 1 tablespoon olive oil
Seasonings
  • Salt and pepper, to taste Salt and pepper to taste
Dairy & Refrigerated
  • 1/2 cup Greek yogurt
Garlic & Herbs
  • 2 cloves garlic, minced
Other
  • 1 tablespoon lemon juice

Method
 

  1. Marinate chicken with olive oil, salt, and pepper for 15 minutes.
  2. Steam or microwave broccoli until tender, about 3-5 minutes.
  3. Grill chicken for 6-7 minutes per side until cooked through.
  4. Mix Greek yogurt, minced garlic, lemon juice, salt, and pepper to make sauce.
  5. Rest and slice the grilled chicken, then assemble bowls with broccoli, chicken, and drizzle with sauce.

Notes

For extra flavor, add herbs or spices to the chicken marinade.