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A close-up of a portion of cottage cheese egg bake on a wooden board, highlighting its creamy texture.

High Protein Cottage Cheese Egg Bake

A nutritious and protein-packed breakfast bake combining eggs, cottage cheese, and fresh vegetables for a wholesome start to your day.
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Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Breakfast
Calories: 250
Ingredients Method Notes

Ingredients
  

Dairy
  • 1 cup cottage cheese
  • 6 large eggs
Vegetables
  • 1 cup spinach, chopped
  • 1/2 cup bell pepper, diced
  • 1/2 cup onion, diced
Cheese
  • 1 cup shredded cheese (cheddar or your choice)
Spices & Oils
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon olive oil

Method
 

  1. Preheat oven to 350°F (175°C). Lightly grease a baking dish with olive oil.
  2. Whisk eggs and cottage cheese until combined. Add vegetables, cheese, spices, and stir.
  3. Pour mixture into prepared dish and bake for 30-35 minutes until set and golden.
  4. Let cool briefly, then slice and serve.

Notes

Feel free to customize with your favorite vegetables or cheese.