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Close-up view of a creamy high protein cottage cheese egg bake on a marble surface.

High Protein Cottage Cheese Egg Bake

A nutritious and protein-packed egg bake perfect for a healthy breakfast or brunch.
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Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Breakfast
Calories: 250
Ingredients Method Notes

Ingredients
  

Dairy
  • 1 cup cottage cheese
  • 6 large eggs
  • 1 cup spinach, chopped
  • 0.5 cup bell pepper, diced
  • 0.5 cup onion, diced
  • 1 cup shredded cheese (cheddar or your choice)
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon olive oil

Method
 

  1. Preheat oven to 350°F (175°C).
  2. Whisk eggs and cottage cheese until combined.
  3. Add spinach, bell pepper, onion, cheese, garlic powder, salt, and pepper; stir.
  4. Grease a baking dish with olive oil and pour in mixture.
  5. Bake for 30-35 minutes until set and golden.
  6. Let cool slightly, then slice and serve.

Notes

For extra flavor, add herbs or hot sauce.