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High Protein Creamy Beef Pasta Recipe for Quick Weeknight Dinners

A quick and hearty pasta dish packed with protein and creamy goodness, perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Italian
Calories: 650
Ingredients Method Notes

Ingredients
  

Pasta
  • 8 oz penne pasta
Meat
  • 1 lb lean ground beef
Vegetables
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
Canned Goods
  • 1 can (15 oz) diced tomatoes (with juices)
Broth
  • 1 cup low-sodium beef broth
Dairy
  • 1/2 cup plain Greek yogurt
  • 1/4 cup grated Parmesan cheese
Seasonings
  • 1 tbsp Italian seasoning
  • Salt and pepper to taste Salt and pepper
Others
  • for cooking Olive oil

Method
 

  1. Cook the penne pasta according to package instructions. Drain and set aside.
  2. In a skillet, heat olive oil, sauté onion and garlic until fragrant. Add beef and cook until browned. Stir in tomatoes, broth, Greek yogurt, Parmesan, Italian seasoning, salt, and pepper. Simmer briefly.
  3. Add cooked pasta to the skillet and toss to combine. Serve garnished with herbs.

Notes

For extra flavor, sprinkle with fresh herbs before serving.