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Close-up view of a keto eggplant and ground beef casserole served on a rustic slate plate, highlighting its rich texture.

Keto Casserole Recipe - Keto Eggplant and Ground Beef Casserole

A delicious low-carb casserole combining eggplant, ground beef, and rich cheeses for a satisfying keto-friendly meal.
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Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Servings: 8 servings
Course: Main Course
Cuisine: Keto
Calories: 650
Ingredients Method Notes

Ingredients
  

Vegetables
  • 2 medium eggplants sliced lengthwise
  • 2 medium zucchinis sliced
  • 1 pound ground beef or turkey
Dairy & Cheese
  • 2 cups shredded cheddar cheese
  • 1/2 cup grated Parmesan cheese
  • 1 cup shredded mozzarella cheese
  • 2 cups ricotta cheese
  • 1 cup heavy cream
  • 1 egg egg
Seasonings & Oils
  • 2 cloves garlic minced
  • 1 teaspoon onion powder
  • 1/2 teaspoon paprika optional
  • to taste Salt and pepper

Method
 

  1. Preheat oven to 190°C (375°F). Prepare eggplant slices and set aside.
  2. Cook ground beef with garlic, salt, pepper, and paprika until browned. Drain excess fat.
  3. Mix ricotta, egg, Parmesan, heavy cream, and seasonings. Layer eggplant, meat, ricotta mixture, and cheeses in a baking dish.
  4. Top with remaining cheeses and bake for 30-40 minutes until bubbly and golden.

Notes

Let the casserole rest for 5 minutes before serving for best results.