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Low Carb Caesar Salad with Chicken

Enjoy a healthy and delicious Low Carb Caesar Salad with Chicken. This recipe features a homemade Caesar dressing and perfectly cooked chicken for a satisfying meal.
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Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings: 4 bowls
Course: dinner, Lunch, Main Course
Cuisine: American
Calories: 450
Ingredients Method Notes

Ingredients
  

Low Carb Homemade Caesar Salad Dressing
  • 3/4 cup mayonnaise
  • 1/2 cup grated parmesan cheese
  • 1 ounce Anchovies ini olive oil (4 Anchovy filets)
  • 4 cloves fresh garlic
  • 2 tablespoons lemon juice
  • 1 teaspoon Dijon mustard
  • 1/4 teaspoon black pepper
  • pinch of salt
Low Carb Chicken Caesar Salad
  • 1 pound Chicken Breasts
  • salt to taste
  • pepper to taste
  • 6 cups Romain Lettuce
  • 1/4 cup parmesan cheese
  • 1/2 cup parmesan crisps

Method
 

  1. Place all dressing ingredients into a blender and pulse until well blended.
  2. Pour into a salad dressing container and refrigerate until ready to serve.
  3. Heat a medium pan over medium heat. Slice chicken in half to create two thin slices.
  4. Pat chicken dry and season with salt and pepper. Cook on both sides until golden brown and internal temperature reaches 165°F.
  5. Place lettuce, parmesan, and crisps into a large bowl.
  6. Pour dressing over the salad and toss until well coated.
  7. Divide the salad into 4 bowls.
  8. Slice the chicken and place on top of the salad.

Notes

Adjust the amount of dressing to your liking for a perfect salad every time.