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Low-Carb Ground Beef Casserole

A hearty and flavorful low-carb casserole featuring ground beef, cheese, and spices. Perfect for a satisfying and easy weeknight meal.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Main Course
Cuisine: American
Calories: 450
Ingredients Notes

Ingredients
  

Ingredients
  • olive oil spray
  • 2 lb ground beef
  • 1.5 tsp salt
  • 0.5 tsp black pepper
  • 2.5 tsp garlic powder
  • 1.5 tsp onion powder
  • 0.25 tsp cayenne pepper
  • 4 oz cream cheese softened to room temperature
  • 1 cup cheddar cheese shredded
  • 2 tbsp heavy cream
  • 2 tbsp parsley freshly chopped

Notes

For a spicier kick, add more cayenne pepper or a pinch of red pepper flakes.