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Close-up of a Mediterranean breakfast bowl with visible grains, fresh vegetables, and protein on a white marble surface.

Mediterranean Breakfast Bowl

Start your day with a burst of Mediterranean flavors! This breakfast bowl is quick, healthy, and customizable to your liking.
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 1 bowl
Course: Breakfast
Cuisine: Mediterranean
Calories: 400
Ingredients Method Notes

Ingredients
  

Base
  • 1 cup grains cooked quinoa or farro
Protein
  • 0.5 cup protein chickpeas or feta cheese
Veggies
  • 1 cup fresh veggies diced cucumber, tomatoes, and bell peppers

Method
 

  1. Combine grains, protein, and fresh veggies in a bowl.
  2. Add your favorite toppings and enjoy!
  3. Transform your mornings with this flavorful meal.

Notes

Feel free to add a drizzle of olive oil and a squeeze of lemon for extra flavor!