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Close-up of Mediterranean chicken and rice on white marble.

Mediterranean Chicken and Rice

A flavorful and healthy Mediterranean-inspired dish featuring tender chicken, rice, and vibrant vegetables. Perfect for a quick and easy weeknight meal.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Mediterranean
Calories: 450
Ingredients Method Notes

Ingredients
  

Ingredients
  • 1 lb boneless, skinless chicken breasts cut into bite-sized pieces
  • 1 tbsp olive oil
  • 1 onion chopped
  • 2 cloves garlic minced
  • 1 red bell pepper chopped
  • 1 cup long-grain rice
  • 2 cups chicken broth
  • 0.5 cup chopped Kalamata olives
  • 0.25 cup crumbled feta cheese
  • 2 tbsp lemon juice
  • 1 tbsp dried oregano
  • to taste Salt and pepper
  • Optional Fresh parsley chopped, for garnish

Method
 

  1. Heat olive oil in a large skillet or pot over medium heat.
  2. Add chicken and cook until browned on all sides.
  3. Add onion and bell pepper to the skillet and cook until softened, about 5 minutes.
  4. Stir in garlic, oregano, salt, and pepper. Cook for 1 minute more.
  5. Add rice and chicken broth to the skillet. Bring to a boil, then reduce heat to low, cover, and simmer for 15-20 minutes, or until rice is cooked and liquid is absorbed.
  6. Stir in Kalamata olives and lemon juice.
  7. Remove from heat and sprinkle with feta cheese and parsley (if using).
  8. Serve hot.

Notes

For a richer flavor, use bone-in, skin-on chicken thighs. Adjust the amount of lemon juice and feta cheese to your liking.