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Close-up of Mediterranean keto chicken bake with visible herbs and lemon.

Mediterranean Keto Chicken Bake – Juicy, Low Carb & Full of Flavor

This Mediterranean Keto Chicken Bake is a flavorful and healthy dish perfect for a low-carb diet. It's packed with juicy chicken, olives, feta, and sun-dried tomatoes.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 breasts
Course: Main Course
Cuisine: Mediterranean
Calories: 350
Ingredients Method Notes

Ingredients
  

Ingredients
  • 4 boneless, skinless chicken breasts
  • 1/4 cup olive oil
  • 1/4 cup lemon juice
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup chopped Kalamata olives
  • 1/2 cup crumbled feta cheese
  • 1/4 cup chopped sun-dried tomatoes (oil-packed, drained) drained
  • 1/4 cup chopped fresh parsley

Method
 

  1. Preheat oven to 375°F (190°C).
  2. Whisk together olive oil, lemon juice, oregano, basil, garlic powder, salt, and pepper.
  3. Place chicken breasts in a baking dish.
  4. Pour the olive oil mixture over the chicken.
  5. Sprinkle olives, feta, and sun-dried tomatoes over the chicken.
  6. Bake for 25-30 minutes, or until chicken is cooked through.
  7. Garnish with fresh parsley before serving.

Notes

For extra flavor, marinate the chicken in the olive oil mixture for at least 30 minutes before baking.