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Close-up of a cheesy keto ground beef casserole on a rustic plate.

Quick & Cheesy Keto Ground Beef Casserole in 30 Minutes!

A quick and delicious keto-friendly casserole featuring ground beef and cheese, perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 450
Ingredients Method Notes

Ingredients
  

Protein
  • 1 lb lean ground beef
  • 1 cup light ricotta
Vegetables
  • 1 cup spinach
  • 1 cup zucchini
Other
  • 1 cup cheese
  • 1 tbsp spices

Method
 

  1. Sauté ground beef until browned, then mix with ricotta, spinach, zucchini, and spices.
  2. Transfer mixture to a baking dish, top with cheese.
  3. Bake at 375°F (190°C) for 15-20 minutes until bubbly and golden.
  4. Let cool slightly, then portion into containers for reheating.

Notes

Use pre-cooked or frozen vegetables for faster prep.