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Close-up of a whole roast spaghetti squash on a cast iron surface, showcasing its golden-brown exterior.

Roast Spaghetti Squash Whole

A simple and healthy way to enjoy spaghetti squash by roasting it whole and scraping out tender strands.
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Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 150
Ingredients Method Notes

Ingredients
  

Main
  • 1 whole spaghetti squash
  • 2 tablespoons olive oil
  • to taste salt
  • to taste pepper

Method
 

  1. Preheat oven to 400°F (200°C).
  2. Wash, prick, and rub the squash with olive oil, salt, and pepper.
  3. Roast for 45-60 minutes until tender and golden.
  4. Cool slightly, cut in half, remove seeds, and scrape flesh into strands.

Notes

Use a fork to easily scrape out the spaghetti-like strands.