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Close-up of creamy sweet potato and carrot soup in a rustic bowl, garnished with parsley.

Savory Sweet Potato and Carrot Soup

A warm and flavorful soup combining sweet potatoes and carrots, seasoned with cumin and ginger for a comforting meal.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Soup
Cuisine: International
Calories: 180
Ingredients Method Notes

Ingredients
  

Vegetables
  • 2 medium sweet potatoes, peeled and diced
  • 2 large carrots, peeled and chopped
  • 1 unit onion, diced
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 teaspoon ground cumin
  • 1 teaspoon ground ginger
  • to taste salt and pepper
  • 2 tablespoons olive oil
  • optional fresh parsley for garnish

Method
 

  1. Heat olive oil in a large pot over medium heat.
  2. Sauté diced onion and minced garlic until translucent.
  3. Add chopped carrots and sweet potatoes; cook for 5 minutes.
  4. Stir in cumin and ginger, then pour in vegetable broth and bring to a boil.
  5. Reduce heat and simmer for 20-25 minutes until tender. Puree the soup and season with salt and pepper.

Notes

Garnish with fresh parsley for added flavor and presentation.