Are you looking for a delicious and healthy meal that the whole family will love? Well, look no further! Today, I’m excited to share my recipe for Weight Watchers Burrito Bowls. These bowls are not only packed with flavor but are also a fantastic option for quick family dinners. Plus, they fit perfectly into the Weight Watchers Diet, making them a guilt-free choice for any night of the week. And if you’re a fan of easy pasta recipes, you’ll appreciate how simple and satisfying this dish is!
Why You’ll Love This Recipe
- Quick and easy to prepare, perfect for busy weeknights.
- Healthy ingredients that are low in fat and high in flavor.
- Customizable to suit your family’s tastes.
- Great for meal prep and leftovers!
- Each serving is packed with protein and fiber, keeping you full and satisfied.
Ingredients
To make these delightful burrito bowls, you’ll need the following ingredients:
- 1 1/2 pounds of chicken – ground (98% fat-free)
- 1 packet of Mrs. Dash low sodium taco seasoning or any taco seasoning packet
- 1 15 oz can of black beans
- 1 15 oz can of corn
- 4 roma tomatoes, chopped
- 1 bunch of scallions, chopped
- 6 tablespoons or more of Fat Free Salsa or Pico De Gallo
- 12 tablespoons of Fat Free Cheddar Cheese
- Rice of choice cooked, see notes above
- 6 dollops or tablespoons of Greek Yogurt (optional)
Full ingredient list with measurements is provided in the printable recipe card below.
How to Make the Recipe
Now, let’s dive into the steps to create these scrumptious burrito bowls:
- In a non-stick skillet, cook the ground chicken over medium heat until it’s browned and no longer pink. This should take about 5-7 minutes.
- Add the taco seasoning packet and 3/4 cup of water to the skillet. Stir well and let it simmer for 3 to 5 minutes before removing it from heat.
- While the chicken is cooking, gather and prep all the other ingredients. Open the cans of black beans and corn, and chop the tomatoes and scallions.
- In a medium saucepan, add 1 cup of Instant Rice and 2 cups of water. Bring it to a boil, then remove from heat and cover until all the water is absorbed (about 5 minutes).
- Now it’s time to assemble your burrito bowls! Start with 1/2 cup of rice in a bowl, then top it with the cooked chicken, black beans, corn, tomatoes, scallions, salsa, and a sprinkle of fat-free cheddar cheese. If you like, add a dollop of Greek yogurt on top for a creamy finish.
- Enjoy your delicious and healthy burrito bowl!
Pro Tips for Making the Recipe
Here are some helpful suggestions to make your burrito bowls even better:
- Feel free to swap out the chicken for ground turkey or even a plant-based protein for a vegetarian option. This makes it a great choice for Weight Watchers Vegetarian Recipes W/ Smartpoints.
- Experiment with different toppings like avocado, jalapeños, or fresh cilantro to add more flavor.
- If you’re short on time, you can use pre-cooked rice or microwaveable rice packets to speed up the process.
- For a little extra kick, try adding some hot sauce or diced green chilies to the mix!
How to Serve
These burrito bowls are perfect for a casual family dinner or a fun gathering with friends. Serve them with:
- Fresh tortilla chips on the side for a crunchy contrast.
- A refreshing salad to balance out the meal.
- Some homemade guacamole for that creamy texture.
And if you’re looking for more delicious dessert ideas to round out your meal, check out my Decadent Chocolate Cake or the Ultimate Chocolate Indulgence Cake for a sweet treat!
Make Ahead and Storage
These burrito bowls are fantastic for meal prep! You can make a big batch and store them in the fridge for up to 4 days. Just keep the ingredients separate until you’re ready to eat to maintain freshness. Here are some storage tips:
- Store the cooked chicken, beans, and rice in airtight containers.
- Keep the fresh toppings like tomatoes and scallions in separate containers to prevent sogginess.
- Reheat the chicken and rice in the microwave before assembling your bowl.
With these Weight Watchers Burrito Bowls, you’ll have a healthy, satisfying meal that’s perfect for any night of the week. They’re not just a great option for Weight Watcher Dinners, but they also fit into your busy lifestyle as 30-minute meals. So, gather your ingredients and get ready to enjoy a bowl full of goodness!
Weight Watchers Burrito Bowls
Ingredients
Method
- Cook the ground chicken in a skillet until browned. Add taco seasoning and water, simmer for 3-5 minutes.
- Prepare black beans, corn, tomatoes, and scallions while chicken cooks.
- Cook rice in boiling water until absorbed, about 10 minutes.
- Assemble bowls by adding rice and topping with cooked chicken, beans, corn, tomatoes, scallions, salsa, cheese, and yogurt.