Welcome to TastyNiche.com, friends! Today, I’m thrilled to share a recipe that has quickly become a family favorite in my home—a comforting, Easy Low Carb Chicken Casserole. This dish holds a special place in my heart because it symbolizes the essence of home cooking: simple, nourishing, and filled with love. I remember the first time I made a casserole; I was experimenting with whatever was left in my fridge, and I ended up creating a warm, gooey masterpiece that my family devoured. That’s what cooking is all about, right? Happy accidents and flavors that come together beautifully!
This Easy Low Carb Chicken Casserole is perfect for busy weeknights when you want something hearty but don’t want to spend hours in the kitchen. With just a handful of ingredients, you can whip up a comforting meal that will have everyone asking for seconds. So, let’s dive into this delicious recipe and savor every bite!
Why You’ll Absolutely Love This Easy Low Carb Chicken Casserole
This casserole is not just easy to make; it’s packed with flavors and nutrients that everyone will enjoy. Here’s why you’ll absolutely love it:
- It’s incredibly easy to prepare—perfect for weeknight dinners!
- Low carb and keto-friendly, making it a great option for various dietary preferences.
- Loaded with chicken and veggies, it’s a wholesome meal in one dish.
- The cheesy, creamy topping is simply irresistible!
Ingredients You’ll Need
Let’s talk about the ingredients that come together to make this delightful casserole. You’ll need:
- 2 cups cooked chicken, shredded
- 1 cup cauliflower florets
- 1 cup broccoli florets
- 1 cup shredded cheddar cheese
- 1/2 cup heavy cream
- 1/2 cup chicken broth
- 2 large eggs
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 1 tablespoon olive oil
- 1/2 teaspoon paprika (optional)
Each ingredient was chosen for its flavor and health benefits. The chicken provides protein, while the cauliflower and broccoli bring in essential nutrients and fiber. And let’s not forget the shredded cheddar cheese that melts beautifully, making everything taste so comforting!
You’ll find the full ingredient list with measurements in the recipe card below!
How to Make This Easy Low Carb Chicken Casserole, Step-by-Step
Now, let’s get cooking! Follow these simple steps to create your own Easy Low Carb Chicken Casserole:
- Preheat your oven to 350°F (175°C) and grease a 9×13 inch casserole dish with olive oil.
- In a large mixing bowl, combine the shredded chicken, cauliflower florets, and broccoli florets. This is a great time to get your hands in there and mix it up!
- In another bowl, whisk together the heavy cream, chicken broth, eggs, garlic powder, onion powder, salt, and pepper until well combined. Don’t be afraid to taste it for seasoning!
- Pour the cream mixture over the chicken and vegetables, then stir in half of the shredded cheddar cheese. This is where the magic starts to happen!
- Transfer the mixture into the greased casserole dish and spread it evenly.
- Top the casserole with the remaining cheddar cheese and sprinkle with paprika if desired for an extra pop of color.
- Bake in the preheated oven for 25-30 minutes, or until the cheese is bubbly and golden brown. Let it cool for a few minutes before serving—trust me, your patience will be rewarded!
Pro Tips for the Best Results
Here are a few tips I’ve learned along the way to ensure your casserole turns out perfectly:
- Feel free to mix in any veggies you have on hand! Spinach, bell peppers, or zucchini work wonderfully.
- If you want an extra crispy top, broil the casserole for the last 2-3 minutes of cooking. Just keep an eye on it to prevent burning!
- For meal prepping, you can assemble the casserole ahead of time and store it in the fridge for up to 24 hours before baking.
Serving Suggestions
This casserole is a complete meal on its own, but here are a few creative ideas to elevate your dining experience:
- Serve it with a simple green salad drizzled with lemon vinaigrette for a refreshing contrast.
- Add a dollop of sour cream or Greek yogurt on top for creaminess.
- Pair it with some crusty low-carb bread if you’re craving a little crunch!
Storage and Make-Ahead Tips
If you’re lucky enough to have leftovers, here’s how to store them:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
- You can also freeze the casserole before baking. Just cover it tightly with foil and freeze for up to 2 months. When you’re ready to bake, thaw it overnight in the fridge and then bake as directed.
Cooking should be a joyful experience, and I hope this Easy Low Carb Chicken Casserole brings you as much joy as it has to my family. Remember, it’s all about simple food and real ingredients—no pressure! So roll up your sleeves and enjoy every moment in the kitchen. Happy cooking!
Easy Low Carb Chicken Casserole
Ingredients
Method
- Preheat oven to 350°F (175°C) and grease a 9x13 inch dish.
- Mix chicken, cauliflower, and broccoli in a bowl.
- Whisk together cream, broth, eggs, garlic, onion, salt, and pepper.
- Pour over vegetables, stir in half cheese, transfer to dish.
- Top with remaining cheese, sprinkle paprika, bake 25-30 mins.