Are you looking for a quick breakfast that’s not only healthy but also delicious? Well, I have just the recipe for you! These 3 Ingredient Banana Pancakes are a game-changer in my kitchen. They’re perfect for busy mornings when you want something nutritious without spending hours in the kitchen. Plus, they’re a fantastic way to sneak in some fruit for the family. Let’s dive into this easy recipe that’s sure to become a family favorite!
Why You’ll Love This Recipe
- Only three simple ingredients make it a breeze to whip up.
- Healthy and packed with protein, perfect for a nutritious start to your day.
- Gluten-free option available with oat flour.
- Quick to prepare, making it ideal for busy mornings.
- Kids love them, making breakfast a delightful experience!
Ingredients
To make these delightful pancakes, you’ll need:
- 2 ripe bananas
- 4 large eggs
- 1/2 cup whole wheat flour (or 2/3 cup oat flour for a gluten-free option)
- Optional: 1/2 tsp cinnamon, 2 tbsp hemp hearts, pinch salt
- Butter or oil for cooking
Full ingredient list with measurements is provided in the printable recipe card below.
How to Make the Recipe
Now, let’s get cooking! Follow these simple steps to create your delicious pancakes:
- Mash the bananas in a bowl until mostly smooth.
- Whisk the eggs into the mashed bananas until well combined.
- Stir in the flour and any optional add-ins like cinnamon or hemp hearts.
- Heat a skillet over medium-low heat and lightly grease it with butter or oil.
- Pour 1/4 cup of batter per pancake onto the skillet; cook for 2–3 minutes until bubbles form on the surface.
- Flip carefully and cook for an additional 1–2 minutes until golden brown.
- Serve warm or keep warm in a 200°F oven.
Pro Tips for Making the Recipe
Here are some of my favorite tips to ensure your pancakes turn out perfectly every time:
- Make sure your bananas are very ripe for the best flavor and sweetness.
- Don’t overmix the batter; a few lumps are okay!
- Experiment with add-ins like chocolate chips or nuts for extra flavor.
- If you’re making a larger batch, keep the pancakes warm in the oven while you cook the rest.
- These pancakes freeze well, so make a double batch and enjoy them later!
How to Serve
These Banana Pancakes are delicious on their own, but you can elevate them even further! Here are some serving suggestions:
- Top with fresh fruit like berries or sliced bananas.
- Drizzle with maple syrup or honey for added sweetness.
- Add a dollop of Greek yogurt for a protein boost.
- Sprinkle with nuts or seeds for a crunchy texture.
- Pair with a side of scrambled eggs for a complete breakfast.
Make Ahead and Storage
If you’re like me and love to plan ahead, you’ll be happy to know that these pancakes can be made in advance! Here’s how:
- Store cooked pancakes in an airtight container in the refrigerator for up to 3 days.
- To freeze, place parchment paper between pancakes and store in a freezer-safe bag for up to 2 months.
- Reheat in the microwave or toaster for a quick breakfast option.
These 3 Ingredient Banana Pancakes are not just a breakfast option; they can also be a part of your easy family meals throughout the week. Whether you’re looking for quick family dinners or 30-minute meals, these pancakes fit the bill perfectly. And if you’re in the mood for something different, check out my Decadent Chocolate Cake or the Ultimate Chocolate Indulgence Cake for a sweet treat!
So, what are you waiting for? Grab those ripe bananas and let’s make some pancakes that your family will love. Enjoy your healthy breakfast and remember, cooking should always be fun and delicious!
3 Ingredient Banana Pancakes – Healthy, Easy, Family Favorite
Ingredients
Method
- Mash bananas until smooth.
- Whisk eggs into bananas until combined.
- Stir in flour and optional add-ins.
- Heat skillet; lightly grease.
- Pour batter; cook 2-3 min until bubbles form, then flip and cook 1-2 min more.