Are you looking for a quick family dinner that’s not only healthy but also bursting with flavor? Well, you’ve come to the right place! Today, I’m excited to share my recipe for Easy Sheet Pan Salmon and Veggies. This dish is perfect for those busy weeknights when you want something nutritious without spending hours in the kitchen. Plus, it’s a fantastic option if you’re also on the lookout for easy pasta recipes to complement your meals. Let’s dive in!
Why You’ll Love This Recipe
- Quick and easy to prepare in just 30 minutes.
- Minimal cleanup with just one sheet pan.
- Packed with wholesome food that the whole family will enjoy.
- Versatile—feel free to swap in your favorite veggies!
- Perfect for meal prep or a cozy family dinner.
Ingredients
To make this delicious dish, you’ll need the following ingredients:
- 4 large carrots, chopped
- 2 medium zucchini, chopped
- ½ red onion, sliced
- 1 bunch broccolini, chopped
- 1 small red bell pepper, chopped
- 2 to 3 tablespoons avocado oil, divided
- 1 ¼ teaspoons sea salt, divided
- 1 ½ pounds salmon, cut into personal-sized fillets
- 2 teaspoons garlic powder
- 2 teaspoons paprika
Full ingredient list with measurements is provided in the printable recipe card below.
How to Make the Recipe
Now, let’s get cooking! Follow these simple steps to whip up your Easy Sheet Pan Salmon and Veggies:
- Preheat your oven to 400°F (200°C).
- On a large sheet pan, arrange the chopped carrots, zucchini, red onion, broccolini, and red bell pepper.
- Drizzle 1 to 2 tablespoons of avocado oil over the veggies and sprinkle with 1 teaspoon of sea salt. Toss to coat evenly.
- In a small bowl, mix the garlic powder, paprika, and remaining sea salt. Rub this mixture over the salmon fillets.
- Place the salmon fillets on the sheet pan with the veggies.
- Drizzle the remaining avocado oil over the salmon.
- Bake in the preheated oven for 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Serve hot and enjoy your wholesome meal!
Pro Tips for Making the Recipe
Here are some of my favorite tips to ensure your Easy Sheet Pan Salmon and Veggies turn out perfectly:
- Feel free to mix and match your vegetables based on what you have on hand. Asparagus, bell peppers, or even sweet potatoes work wonderfully!
- If you love a bit of heat, add some red pepper flakes to the salmon seasoning.
- For a touch of freshness, squeeze some lemon juice over the dish just before serving.
- Make sure to cut your veggies into similar sizes for even cooking.
How to Serve
This dish is fantastic on its own, but if you’re looking for a complete meal, consider pairing it with some creamy garlic pasta or a light salad. It’s a great way to incorporate more veggies into your diet while enjoying a delicious meal. You can also serve it with a side of crusty bread to soak up any leftover juices!
Make Ahead and Storage
If you’re planning ahead, you can chop the veggies and season the salmon the night before. Just store everything in the fridge until you’re ready to cook. This makes it a perfect option for 30-minute meals during the week!
Leftovers can be stored in an airtight container in the fridge for up to 3 days. Reheat in the oven or microwave until warmed through. This dish is not only a great quick dinner but also makes for a delicious lunch the next day!
So there you have it! My Easy Sheet Pan Salmon and Veggies recipe is a delightful way to enjoy a healthy meal without the fuss. If you’re ever in the mood for something sweet afterward, don’t forget to check out my Moist Chocolate Cake or the Ultimate Chocolate Indulgence Cake for a perfect dessert to round off your family dinner. Happy cooking!
Easy Sheet Pan Salmon and Veggies
Ingredients
Method
- Preheat oven to 400°F (200°C). Toss vegetables with 1 tablespoon avocado oil and half the salt; spread on a sheet pan.
- Rub salmon fillets with garlic powder, paprika, remaining salt, and 1 tablespoon avocado oil; place on the sheet pan with vegetables.
- Bake for 15-20 minutes until salmon is cooked through and vegetables are tender.
- Remove from oven and serve immediately.